May 2023

Trauma and Fatigue

Machka
May 13, 2023
Health

Many of us have experienced a stressful or traumatic life event in recent years, so it is no wonder we feel extreme tiredness/fatigue.

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Coast to Coast
By Machka
in Tours&Travelling
August 9, 2024
Back in February, before all the house stuff began, I booked a trip for us in early August with Rowan’s birthday in mind. We love watching train shows, about train trips in various parts of the world. One train trip has had my attention for years: The Indian-Pacific. A multi-day train journey from Perth on the west coast of Australia all the way across to Sydney on the east coast of Australia. That’s the trip I booked!! [Read More]
Trauma and Fatigue
By Machka
in Health
May 13, 2023
Many of us have experienced a stressful or traumatic life event in recent years, so it is no wonder we feel extreme tiredness/fatigue. [Read More]
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in Tours&Travelling
November 27, 2021
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in Charlene
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Rowan and I "met" online, on a cycling forum, in early 2003 and then in person in August 2003. I’m a Canadian and he is Australian. [Read More]
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By Machka
in Health
November 24, 2019
I have been trying to put together a list of quick stress relievers because I wasn't pleased with the ones I found ... ones which assumed that people had all kinds of time and could go off for massages and 3 week vacations and all sorts. So ... this is what I've compiled so far. [Read More]
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By Machka
in Health
November 23, 2019
The other night, I was dozing off and somewhere in between that wake and sleep state when I suddenly felt like my eyes weren't entirely closed. Then I got to wondering ... am I sleeping with my eyes slightly open? It is a thing. It does happen to some people. [Read More]
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in Brevet
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By Machka
in Brevet
May 12, 2001
I completed my first 200K brevet, in 12 hours, with the Manitoba Randonneurs, on May 12, 2001, on my 40lb Mongoose Mountain bike!! [Read More]